Categories
Contact Me

Follow Me on Pinterest

bloglovin

RRS Feed:
http://www.angelamatina.com/journal/rss.xml

Sunday
Feb272011

hummus.

Hummus is one of my favourite dips to make because it is so easy, delicious and healthy. I just blend chickpeas, tahini, lots of fresh garlic, lemon juice, sea salt, and cracked pepper. After the ingredients are all blended I drizzle some extra virgin olive oil on top. This is just basic hummus, but can be made a variety of ways by adding some cilantro, parsley, jalopeños, or roasted red peppers.

To make 1 large batch of hummus:
2 cups of chickpeas
3 table spoons of tahini
half of a lemon
water (to liking for consistency)
4 cloves of garlic
2 table spoons of olive oil
sea salt and cracked pepper (to liking)
Optional ingredients:
fresh cilantro or parsley

Blend all ingredients together. Pour into a bowl and drizzle a little more olive oil on top. Garnish with fresh cilantro or parsley.

Reader Comments (1)

Sounds delish!

February 28, 2011 | Unregistered CommenterKM

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>